Buitoni: Whole Wheat Savvy?

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Home > Recipes & Tips > Healthy Living > Whole Wheat Happiness > Nutritional Quiz

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Test your Whole Wheat nutrition know-how in this fun and informative quiz!

How much fiber should you consume daily?
A. 20 - 35 grams
B. 10 -15 grams
C. 50 - 75 grams
D. Whatever!

What is the difference between 100% whole wheat and refined wheat?
A. There is no difference
B. Whole wheat is gigantic
C. Refined wheat is classier
D. Whole wheat is the entire kernel of the wheat, including the bran

What kind of flavor does whole wheat bring to foods, such as BUITONI® Whole Wheat Four Cheese Ravioli and Three Cheese Tortellini?
A. It has a saltier taste than regular pasta
B. It adds a unique, nutty flavor, and earthiness you don't get in regular pastas
C. It's kind of sweet and sour, spicy and fruity
D. It tastes like a spring day

According to USDA's My Pyramid, how many servings of whole grains should most Americans eat per day?
A. 1 is plenty
B. As much or as little as you want
C. At least 3 ounce equivalent servings
D. 2 servings every 4 days

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