Buitoni: Eat Right, Live Well

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Whole Wheat Ravioli with Garlic Sautéed Vegetables

Estimated Times
Preparation Time: 10 min
Cooking Time: 13 min

Mediterranean Whole Wheat Tortellini and Shrimp Salad	Preparation Time: 10 min Cooking Time: 10 min
Whole Wheat Tortellini with Creamy Marinara Sauce	Preparation Time: 5 min Cooking Time: 10 min
Ravioli with Alfredo Sauce and Artichokes	Preparation Time: 5 min Cooking Time: 10 min

Tips to Maintaining a Healthier Lifestyle

Divide your plate into 3 sections. This will allow you to better control your portions.

Plan your 7-day menu a week in advance. By preparing ahead of time, after a busy day, you won’t be stressed to think of meal ideas every night.

You don’t have to give up eating your favorite dishes because a few ingredients don’t match your healthy lifestyle goals. Simply substitute those ingredients for better choices.

Make it a habit to go for a 15 minute walk after dinner.

Keep your shopping list up-to-date. This will cut down time when you go to the market and you won’t miss an item. You’ll have everything you need to prepare a nutritious meal.