Italian Inspriations

Olive oil, basil, fruits and vegetables, an abundance of fish, enjoying a glass of red wine - the cooking style of countries bordering the Mediterranean Sea lends itself to a healthy and balanced lifestyle. Click any of the articles and tips below to start learning more about Italian ingredients, and how to savor life the Italian way.

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Whole Wheat FAQs

Whole Wheat FAQs

Q: How much fiber should you consume daily?

A: Most health-related organizations concur that fiber is an essential part of a nutritious diet. The average American consumes only 12 – 15 grams. The American Dietetic Association recommends 20 – 35 grams. Each serving of BUITONI® Whole Wheat Four Cheese Ravioli and Three Cheese Tortellini has 8 grams of fiber, or 32% of the Percent Daily Value of fiber*.

*11 grams Total Fat per serving

Q: What is the difference between 100% whole wheat and refined wheat?

A: Whole wheat consists of the entire seed, including the kernel, germ and bran, which together, provide valuable nutrients. BUITONI® Whole Wheat Four Cheese Ravioli and Whole Wheat Three Cheese Tortellini are made from 100% Whole Durum Wheat Flour.

Q: What kind of flavor does whole wheat bring to foods, such as BUITONI® Whole Wheat Four Cheese Ravioli and Whole Wheat Three Cheese Tortellini?

A: While creating meals with BUITONI® Whole Wheat pastas might inspire thoughts of dining al fresco on a sunny spring day, the actual taste is a deliciously unique nutty flavor. Buon appetito!

Q: According to the USDA’s My Pyramid, how many servings of whole grains should most Americans eat per day?

A: Three ounce equivalent servings or more sounds like a lot, but a serving size is just ½ cup of cooked whole wheat pasta. When you taste the unique nutty flavor of BUITONI® Whole Wheat Four Cheese Ravioli and Whole Wheat Three Cheese Tortellini you’ll be quick to ask for seconds!

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