Baked Parmesan Fish with Pasta and Mushroom Medley

Baked Parmesan Fish with Pasta and Mushroom Medley

Reviews: (27)

Rated: star star star star no star
Tasty baked Parmesan fish fillets are served over angel hair pasta, and covered with a delicious mushroom and onion medley. Use chopped or crushed fresh thyme as a garnish to deliver a delightful aroma and extra visual appeal.

Estimated Times

Prep Time: 15 mins Cook Time: 25 mins
Serving Per Recipe: 4 Nutritional Info

Ingredients

1/3 cup (about 1 1/2 ounces) grated nonfat Parmesan cheese

1 teaspoon all-purpose flour

3 thyme sprigs , leaves removed and crushed

4 (6 ounces each) white fish fillets

1 package (9 ounces) BUITONI Refrigerated Angel Hair Pasta

1 medium onion , chopped

1 cup halved mushroom caps

1/2 cup finely sliced green onions

2 cloves garlic , crushed

Directions

PREHEAT oven to 350° F.

PLACE cheese, flour and thyme in paper bag. Individually coat fish by gently shaking in bag; discard coating ingredients. Place fillets in baking pan with rack.

BAKE for 20 minutes or until fish flakes easily when tested with a fork.

PREPARE pasta according to package directions.

HEAT large, nonstick skillet over medium-high heat. Add onion, mushrooms, green onions and garlic. Cook, stirring frequently, until onions are tender. Season with salt and ground black pepper.

PLACE pasta on oven-warmed plates. Attractively arrange fish over pasta. Serve with mushroom medley over fish and pasta. Garnish with fresh thyme, if desired.

Notes

You can easily adapt this unique baked fish recipe to include most firm, white fish fillets, including swordfish, sole, halibut, or red snapper.

Reviews

Suzie from Tennessee
May 08, 2008

star star star star star
AWESOME!!!!
I fixed this dish for dinner last night and was skeptical how it would turn out. When dinner was done my two boys ages 3 and 6 were fighting over the last peice! It was super good, easy, and had amazing flavor!

Anita from Pennsylvania
February 18, 2006

star star star star no star
yummy
This recipe was a great inspiration to what I made. I didn't have white fish so I used salmon and we have dairy allergies so I didn't get to crust my fish. But to the veggies I sauteed them in olive oil and added teriyaki sauce to them for moisture and flavour. For the pasta I lightly browned garlic (2 large cloves, we love garlic here) in a small puddle of olive oil then dumped it on the pasta and added a tad bit more oil to it (just enough to coat). It turned out really well. I didn't do much to my salmon and it still turned out. I will definatly make again.
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